Running a half marathon is a fantastic challenge for all runners. Half Marathon is one of the most popular race events across the globe with the worlds largest being the Great North Run. At Coopah, we help athletes like you to complete a half marathon. This blog is for those thinking about running a half marathon and want to know how fit they need to be to run one.

There are so many ways to go about doing a half marathon. Your pacing strategy will depend on the objectives you set and the type of event/ route it is. But here, we will take you through a few of your options.